Explore Our Insightful Blogs - Pristine Wellness Center

Extending Lifespan: Dr. Izadi Highlights the Work of Dr. George Church

Who is Dr. Church, and what is his work with anti-aging? George Church, a prominent geneticist and professor at Harvard Medical School, has contributed significantly to research on longevity and reversing the effects of aging.

A person holding an orange ball with the word aging written on it.

Is aging a disease?

Is Aging a disease? Aging: Deterioration of cell function and performance leading to death. Cells, Nov 2019 I joined A4M (The American Academy of Anti-Aging) 18 years ago. Medical authorities at the time touted anti-aging

A person is holding their hand out to someone.

How can we slow down/reverse the process of aging?

The Theories of Aging The desire to fight aging has a long history, and for good reasons. Aging is the main risk factor for many chronic degenerative diseases and cancer. It causes muscle and bone

Woman assisted stretching outdoors on mat.

The 6-Minute Workout To Boost Your Fitness & Reverse Aging

Think you need hours at the gym to improve your fitness? Think again! With just six minutes a day, you can unlock major health benefits—no equipment required. The key? High-Intensity Interval Training (HIIT), where your

Topical Testosterone for Wrinkles Hoax

Debunking False Claims About Testosterone Cream for Anti-Aging As the Medical Director at Pristine Wellness Center, a patient recently asked me about prescribing testosterone propionate 1% cream to reduce their wrinkles. This request was based

Herbal supplements and tea on kitchen counter.

Integrative Approach to “Cold Sores”

There are two different major types of Herpes simplex viruses and HSV-1 infections typically manifest as oral and labial lesions and occasionally as facial lesions. It starts as a red spot, then a cluster of

High-protein foods: meat, fish, eggs, dairy.

Sources of Vitamin B12, Why You Need It & How to Spot a Deficiency

Vitamin B12 is an essential nutrient that keeps your body and mind functioning optimally. It plays a vital role in energy production, red blood cell formation, and brain health. A deficiency can lead to fatigue,

How to Prevent Bone Loss

As we age, maintaining our bone health becomes increasingly crucial. Bone loss can lead to conditions like osteoporosis, which affects mobility and quality of life. Below are key strategies to help in this process. Hormone