Miracle Weight Loss Injection Or A Curse?

During the last few years, a group of injectable anti-diabetic medication Glucagon-Like Peptide-1 (GLP-1) Receptor Agonist under the brand names: Ozempic, Wegovy, Victoza, Mounjaro and Saxenda.or Rybelsus gain popularity among ordinary people and advertised by

Intermittent fasting

What is intermittent fasting? There is a hype ( good one) about intermittent fasting improving quality of life, There are different types of intermittent fasting plans for different people. Intermittent fasting means that you stop